Does size matter?
10-11-2006, 12:54 PM
<QUOTE author="flaglady,Oct 10 2006, 11:22 AM">
flaglady,Oct 10 2006, 11:22 AM Wrote:And me? I was sitting on the steps of the podium, out of breath, heart going like a jack hammer - better than aerobics any day! But my heart was back to normal within about 3 or 4 minutes which is pretty good considering I'd been a total sloth this past 2 weeks.My view has always been that getting hot and sweaty is good for you, so why not in church!
Not bad for an overweight 65 year old, huh?
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